Training hard but still eating like you’re not? You could wind up with hormone deficiencies. The consequences can be dire: low energy, diminished sperm count, and an inability to conceive children. – Read More –
A rare look inside the nutrition lab at the Olympic Training Center reveals how America’s best athletes eat to win. – Read More –
http://storyofchange.org — Can shopping save the world? The Story of Change urges viewers to put down their credit cards and start exercising their citizen muscles to build a more sustainable, just and fulfilling world.
This ridiculous photo was taken May 18 2012. Roughly 300 climbers, guides, and Sherpas crowded onto the upper slopes of Everest’s Southeast Ridge. It looks like a line at Disney World. Where’s the adventure… shhh, just follow the guy in front you. Starbucks is opening a cafe at Camp 2.
Writer and designer Graham Hill asks: Can having less stuff, in less room, lead to more happiness? He makes the case for taking up less space, and lays out three rules for editing your life.