Health
The World’s Greatest Stretch
10 SIMPLE, SCIENCE-BACKED WAYS TO BE HAPPIER TODAY
Happiness is so interesting, because we all have different ideas about what it is and how to get it. See our slidedeck about it. So naturally we are obsessed with it. – Read More –
Breakfast linked to ‘healthy heart’
People should eat breakfast to keep their hearts in good condition, according to researchers in the US. – Read More –
Self-control is ‘the key to happier living’
The ability to resist anything from an extra slice of cake to a spending splurge is one of the keys to happier living, according to a new study. – Read More –
YOU DON’T KNOW HOW TO RUN
Christopher McDougall started it, throwing a brick at long-held theories about striding styles and shoe designs in Born to Run—and inspiring believers to wear minimalist shoes or no shoes at all. What followed was a war, pitting lightfoots against traditionalists and filling shoe stores with a mind-numbing array of choices. Who’s right? Andrew Tilin jogs into the fray to find out. – Read More –