August 19, 2014
THE QUESTIONS WE ASK
August 16, 2014
Study questions need for most people to cut salt
A large international study questions the conventional wisdom that most people should cut back on salt, suggesting that the amount most folks consume is OK for heart health — and too little may be as bad as too much. The findings came under immediate attack by other scientists. – Read More –
August 16, 2014
You Can’t Get Too Much Sleep
Don’t listen to the headlines—you need more than seven hours of sleep to play hard.
August 16, 2014
Why Running Makes You Live Longer
Next time you’re lacing up your shoes for a long run, consider this: Those extra miles might be for naught. – Read More –