Training and nutrition has been a exciting (if unreliable) frontier for decades. But recent discoveries, combined with field-tested science, have debunked popular myths and established some ground rules for the outdoor athlete. Here’s your performance 12-step program. – Read More –
Karma is not a theory or something to believe in, and it definitely isn’t ‘destiny’ or ‘fate’. It is the first part of the scientific law of cause and effect. You don’t have to believe in reincarnation or higher mental states to see this demonstrated. – Read More –
Risk more than is required. Learn more than is normal. Show courage. Excel. Love. Lead. Speak the truth. Live your values. Laugh. Smile. Cry. Innovate. Simplify. Adore mastery. Release mediocrity. Aim for genius. Stay humble. Be kinder than expected. Deliver more than is needed. Exude passion. Shatter your limits. Transcend your fears. Inspire others by your bigness. Dream big but start small. Act now. Don’t stop. Change the world.