bike
Railbiking Adventure
Elk Mountains
Mountain biking the Colorado Trail
Most mountain bikers have dreamed about an epic, pedal-powered off-road journey. Or, what some of the kids are calling “bike packing.” Last summer, Olympic snowboarder Justin Reiter and three of his buddies chased that dream, attempting America’s more ambitious rides, the Colorado Trail. The trail, which is 525 miles long, connects Denver to Durango and includes about 90,000 (!) feet of climbing, and almost all of that ascending is above 7,500 feet of elevation with a few sections above 12,500 feet. – Read More –
CRUSHING IT: HOW OVER-TRAINING CAN ERODE YOUR BODY
Training hard but still eating like you’re not? You could wind up with hormone deficiencies. The consequences can be dire: low energy, diminished sperm count, and an inability to conceive children. – Read More –
THE SECRET FOOD OF ATHLETES: INSIDE THE OLYMPIC TRAINING CENTER’S NUTRITION LAB
A rare look inside the nutrition lab at the Olympic Training Center reveals how America’s best athletes eat to win. – Read More –